I empower women 35+ to restore their hormones, re‑ignite energy and live life fully—no extremes, no gimmicks
let’s fight the fat & fatigue together - join my 8 week Life-style & nutrition program and reset your hormones naturally, without crazy diets or insane workouts!
Forget countless other bodies in the room, no-one knowing each other’s name!
My Small Group Sessions are personal, inclusive, individualised & inspiring - I get results because i understand your journey!
FORGET THE COOKIE CUTTER EXERCISE & DIET PLAN, I WILL WORK WITH YOU TO CREATE YOUR UNIQUE HEALTH PLAN BECAUSE YOUR NEEDS ARE NOT THE SAME AS ANYONE ELSE’S!
DO YOU WANT TO LEARN HOW TO CREATE THE EATS THAT ARE GOING TO FIGHT THE FAT & FATIGUE…FOREVER?
I WILL SHOW YOU HOW TO MAKE TASTY, HEALTHY MEALS THAT THE WHOLE FAMILY WILL LOVE & LOVE YOU FOR!
