It’s time to busts some myths and sort through the fog of mis-information!
This event is for you if you are:
A woman, experiencing what you think is peri-menopause symptoms and you are unsure how to get through this phase.
In menopause and need some guidance and help.
Are post-menopause and wondering what next?
Looking to find ways to use food, nutrition and exercise to thrive menopause.
Want to understand what your body needs to support you through the stages of menopause
What’s included:
Morning Tea
1 & 1/2 Educational Seminar with Nat Evans from Menopause Health & Fitness
Live Cooking Demonstration with Fiona Anchal from Wholesome Bellies
Take-home Printed Recipes
Q & A with Nat and Fi
Sit down, 2 course Plant-based Lunch with unlimited question time & amazing conversations!
When?: Sunday 22nd September, 2025
What time?: 10.00am till 3.00pm
Where?: Wholesome Bellies Cooking School, 21 Nile Street, Woolloongabba