IMMERSIVE WOMEN’S HEALTH RETREAT
NOOSA NORTHSHORE
SICK & TIRED OF FEELING LESS THAN ORDINARY?
DESPERATE TO DISCONNECT FROM THE DAILY GRIND?
WANT TO FEEL STRONG, ACTIVE, VIBRANT & ENERGETIC AGAIN?
OR MAYBE YOU JUST WANT TO ESCAPE, BREATHE & RESET?
TRUST ME, we get it!
You’re not sure what you need to do but what you do know is that
YOU NEED SPACE, YOU NEED TO TAKE A PAUSE, YOU NEED TIME OUT!
YOU WANT TO MAKE CHANGE
AND
YOU NEED IT TO BE SIMPLE!
You want to feel good.
You want to feel ALIVE.
You want to feel like the days are yours!
LUCKY FOR YOU, YOU'RE IN THE RIGHT PLACE!
JOIN OUR 4-DAY, FULLY IMMERSIVE HEALTH RETREAT TODAY
and let's make your HEALTH & HAPPINESS a PRIORITY before the year is out!
Sans responsibilities, endless demands & decision making!
You’ll be ditching the “to-do” lists, the desk bound days & the being “on” 24/7, all the while, taking in the magic that is Noosa Northshore and getting your feet on the sand, daily!
And on top of that, we’ll educate you on how to incorporate small habit changes, that are literally going to CHANGE YOUR LIFE!
FRIDAY 23th - MONDAY 26th May, 2025
4 days & 3 nights Resort-style accommodation at Noosa Northshore
40+ HEALTH Workshops - all you need to know to minimise your risk of DISEASE as you age!
Gut & Digestive Health Workshop
Lymphatic System Workshop - why it’s important & what we can do to stimulate it
Better Sleep Workshop - how to get the sleep you need, every single night!
Low Tox Living Workshop - plus a mini vagus & lymph facial
Movement, Joint Health Workshop
Time in Nature, Afternoon Relaxation & Self-care
Body Work, Remedial Massage
Ridiculously delicious, organic whole-food feasts, cooked from scratch, Breakfast, Lunch, Dinner + Dessert!
Cooking Classess & Recipe Book
Unlimited 1-on-1 Private Health Consults = PRICELESS!
Plus so much more!
A LONG WEEKEND OF GUIDED, SUSTAINABLE CHANGE FOR ALL!
A LONG WEEKEND OF ESCAPE, UNWIND & RESET!
4 DAYS OF VALUE – A LIFETIME OF BENEFITS!
$1997 per person, Double/Twin Share with ensuite
$ 3197 per person, Private Room, Shared Bathroom
THIS IS AN INTIMATE WEEKEND OF GUIDANCE & NOURISHING CARE, FROM GLOBALLY RECOGNISED PRESENTERS
PLACES ARE FILLING FAST!
Connect with us today and make this your well-deserved escape from the grind!
MEET YOUR PRACTITIONERS!
Nat Evans
Menopause Health Coach | Menopause Strength Coach | Foodie & Chef | Avid Fermenter
www.menopausehealthandfitness.com.au
Madelaine Longrigg
Myotherapist | Movement Specialist | Pre & Post Natal Practitioner | Abdominal Scar Expert
www.bodylane.com.au
Let’s make MAY the month you take time out to disconnect from lacklustre, so that you can reconnect feeling completely & utterly, RENEWED at the end of the first half of ‘25!
GOT A QUESTION ABOUT MY UPCOMING RETREAT?
LET'S CHAT - I AM HERE TO HELP!